Weigh In record (no journal entry) for 02 June 2018
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96.7 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 45.73g | Prot: 61.81g | Carbs: 6.94g.
Breakfast: Tirolez Queijo Estepe. Lunch: Alho, Tomates, Pimentão Verde, Cebolas, Bucho, Gallo Azeite de Oliva Extra Virgem. more...
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Gaining 3.2 kg a Week
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