Weigh In record (no journal entry) for 01 June 2018
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96.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 18.31g | Prot: 78.81g | Carbs: 59.14g.
Breakfast: Sanissimo Tostadas de Maíz con Nopal Horneadas, Bistec de Res, la Costeña Pozole Rojo. Lunch: Armada Nutrition Performix Multi Pase Pre Workout, Splenda Old Orchard Healthy Balance, San Juan Claras de Huevo, Plátano, Nature's Best Isopure Zero Carb, Bistec de Res. more...
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Losing 2.1 kg a Week
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marco alejandro munoz casas's Weight History
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