Running fuel: quinoa, plain oats, and dried berries
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578 kcal
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Fat: 26.86g | Prot: 37.59g | Carbs: 53.02g.
Breakfast: Great Value Dried Mixed Berries, Quinoa (Cooked), Oatmeal. Lunch: Chipotle Mexican Grill Sofritas, Peanut Butter, Taylor Farms Celery Sticks. Snacks/Other: Deli Turkey or Chicken Breast Meat, Part Skim Mozzarella Cheese. more...
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2019 kcal
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Exercise:
Running - 11/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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