Gallimh's Journal, 22 Jul 12

Weigh In record (no journal entry) for 22 July 2012

76.2 kg Lost so far: 10.0 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 22 July 2012:

1371 kcal

Fat: 45.40g | Prot: 22.10g | Carbs: 227.10g. Snacks/Other: mini chips, popcorners. more...

1856 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 3.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gallimh's Weight History