Weigh In record (no journal entry) for 02 June 2018
|
93.0 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 49.37g | Prot: 40.80g | Carbs: 48.74g.
Breakfast: Chorizo de San Manuel Pork Chorizo. Lunch: Wegmans Watermelon. Dinner: Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Wegmans Watermelon. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|