Weigh In record (no journal entry) for 02 June 2018
|
105.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 80.70g | Prot: 53.42g | Carbs: 246.12g.
Breakfast: Ströck Kornspitz. Lunch: Bratwurst. Dinner: McDonald's Coca-Cola (0,5 L), McDonald's Pommes Frites (Groß), McDonald's Fresh Crispy Chicken Wrap. Snacks/Other: McDonald's Schoko Donut. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|