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Wooooooo!
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.74g | Prot: 42.85g | Carbs: 81.44g.
Lunch: Chicken Patty Sandwich with Lettuce and Spread. Dinner: Less Sodium Soy Sauce, White Rice, Scrambled Egg, Spam Lite (Single). Snacks/Other: Extra Dark Chocolate Sticks, Extra Dark Chocolate Sticks, Strawberries. more...
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Losing 2.1 kg a Week
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HikariJidai's Weight History
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