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Treasurehunter3754
Journal
03 Jun 18
Treasurehunter3754's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
68.0 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
207 kcal
Fat: 12.06g | Prot: 24.12g | Carbs: 1.00g.
Breakfast:
IHOP Scrambled Egg, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
more...
1848 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Showering - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Treasurehunter3754's Weight History
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