aryawt's Journal, 03 Jun 18

Ayam betutu, sate lilit, tempe kuah santan, sayur nangka pake santan, sayur urap belimbing pake santan pula. 3000kal cuma buat makam malam 🙈

View Diet Calendar, 03 June 2018:
2414 kcal Fat: 126.80g | Prot: 122.14g | Carbs: 210.31g.   Breakfast: Banana, Herbalife Nutritional Shake Mix. Lunch: Onions, Cooked Eggplant (Fat Added in Cooking), Egg Omelet or Scrambled Egg. Dinner: Indonesian Fried Mackerel Tuna Fish, Coconut Milk (with Water), Cucumber Salad with Creamy Dressing, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Baked Potato (Peel Eaten, Fat Added in Cooking), Indomart Tempe Mendoan, Fried Egg, White Rice. more...

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