|
|
834 kcal
|
Fat: 24.21g | Prot: 43.89g | Carbs: 113.47g.
Breakfast: 清蒸鱼, 煮鸡蛋, 杂粮粥. Lunch: 鹅肉, 猪里脊肉（里脊肉，只有瘦肉）, 炒丝瓜, 鲳鱼, 白米（中粒米，煮熟）. Dinner: 白米（中粒米，煮熟）, 节瓜, 猪排骨, 炒菜心, 鹅肉. Snacks/Other: 西瓜, 柠檬水, 蕃茄. more...
|
|
1391 kcal
|
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
71081572's Weight History
|