Weigh In record (no journal entry) for 15 November 2017
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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2019 kcal
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Fat: 38.87g | Prot: 163.19g | Carbs: 227.72g.
Breakfast: Ovo Cozido. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Filé de Peito. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Sadia Filé de Peito. Snacks/Other: Max Titanium Hipercalórico. more...
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jadson_maxx's Weight History
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