Weigh In record (no journal entry) for 04 June 2018
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92.1 kg
Lost so far: 4.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 57.39g | Prot: 96.01g | Carbs: 157.03g.
Breakfast: Kaufland Vollkorn Toast, REWE Bio Marmelade, Dulano Delikatess Hähnchenbrust, Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch. Lunch: Spiegelei ohne Fett, Asia Green Garden Puten-Curry, Alnatura Spirelli. Dinner: Bio Joghurt Pur, Patros Feta, Gekochtes Ei, Gemischter Salat. more...
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Losing 0.7 kg a Week
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Comments
03 Jun 18 by member: MoFu27
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Wünsche auch einen schönen guten Morgen!
04 Jun 18 by member: lossi1967
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lossi1967's Weight History
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