Weigh In record (no journal entry) for 04 June 2018
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104 kg
Lost so far: 18 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 67.57g | Prot: 36.30g | Carbs: 246.74g.
Breakfast: Zucchero, Cappuccino, Schar Pain Au Chocolat. Lunch: Schär Penne, Sacla' Pesto. Dinner: Olio Extra Vergine di Oliva, Patate. Snacks/Other: Schär Pane Casereccio, Sainsbury's Prosciutto Crudo Slices, Waitrose Meringue Nests, By Sainsbury's Raspberries, Schar Hamburger Buns, Sainsbury's Prosciutto Crudo Slices. more...
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Losing 0.9 kg a Week
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PresidenteGianluca's Weight History
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