kcubaruk's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

54.8 kg Lost so far: 15.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1317 kcal

Fat: 30.26g | Prot: 75.55g | Carbs: 190.35g. Breakfast: Сушки, Му-Му Конфеты Коровка, Савушкин Продукт Творог 1%, Россия Щедрая Душа Шоколад Путешествие. Lunch: Суп Овощной, Леовит Батончик Яблоко с Корицей для Стройности, Большая Кружка Сметана 10%, Лаваш Тонкий. Dinner: Котлеты из Индейки на Пару, Банан. more...

1647 kcal

Exercise: Степ -Аэробика - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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kcubaruk's Journal, 03 Jun 18

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kcubaruk's Weight History