HelenLuzDeOliveira's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

71.4 kg Lost so far: 19.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1040 kcal

Fat: 79.11g | Prot: 69.55g | Carbs: 7.23g. Breakfast: Ovo Frito, Café. Lunch: Sal, Vinagre, Azeite de Oliva Extra-Virgem, Alface, Ovo Cozido. Dinner: Ovo Frito. Snacks/Other: Ovo Cozido. more...

2114 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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HelenLuzDeOliveira's Weight History

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HelenLuzDeOliveira's Journal, 04 Jun 18

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HelenLuzDeOliveira's Weight History