Weigh In record (no journal entry) for 04 June 2018
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64.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 48.25g | Prot: 46.33g | Carbs: 118.13g.
Breakfast: Kevytkerma, Kahvi. Dinner: Paprika (Punainen), Järvikylä Jääsalaatti, Kurkku, Kiinankaali, Pizza Lihatäytteellä. Snacks/Other: Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Jogurtti-Mansikka Myslipatukka, Pirkka Suippopaprika, Järvikylä Jääsalaatti, Kurkku, Rainbow Rasvaton Raejuusto 0,2%, Rainbow Paahdettu Sipulirouhe, Kiinankaali. more...
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2026 kcal
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Exercise:
Cleaning - 3 hours and 24 minutes, Resting - 11 hours and 12 minutes, Sleeping - 9 hours and 24 minutes. more...
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Losing 0.2 kg a Week
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Twisted24.7's Weight History
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