BlueFront's Journal, 04 Jun 18

What are some good sources of fiber that are not full of carbs? Seems like all high fiber food is also full of carbohydrates. I love spinach but my fridge won't hold enough to meet the recommended amount I'd need per day to get that amount of fiber.

View Diet Calendar, 04 June 2018:
1111 kcal Fat: 47.73g | Prot: 84.73g | Carbs: 85.87g.   Breakfast: Water, Almonds, Extra Virgin Olive Oil, Cream (Half & Half), Great Value Light Nonfat Yogurt - Blueberry, Zucchini, Spinach, Kraft String Cheese with 2% Milk, Egg, Onions. Lunch: Water. Dinner: Denny's Bourbon Chicken Skillet. more...

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