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1213 kcal
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Fat: 27.06g | Prot: 64.49g | Carbs: 177.03g.
Breakfast: Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Symington's Tomato Pasta Mugshot. Dinner: Tesco Baby Spinach, Butter , Tesco Closed Cup Mushrooms, Tilda Lime and Coriander Rice, Tesco Healthy Living Ginger, Lime & Chilli Chicken, Garlic , Cherry Tomatoes, Aldi Roasted Vegetable Couscous. Snacks/Other: Pineapple . more...
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2216 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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lexieholden's Weight History
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