Weigh In record (no journal entry) for 04 June 2018
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63.8 kg
Lost so far: 17.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 102.03g | Prot: 118.89g | Carbs: 144.90g.
Breakfast: Aldi Haferflocken, Heidelbeeren, Edeka Bio Ahornsirup, Himbeeren, Erdbeeren, Edeka Haselnusskerne , Gut & Günstig Sahne Joghurt nach Griechischer Art. Lunch: Zwiebeln, Salatgurke, Radieschen, Edeka Romanasalat, Rote Paprika, Viva Vital Hähnchen-Filetstreifen, Rucola . Dinner: Zwiebeln, Zucchini, Sea Gold Regenbogen Forellen, Grüne Paprika, Rote Paprika. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen, ültje Macadamia, Erdbeereis, Milbona Schlagsahne, Mangosorbet. more...
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2979 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 minutes, Working - 7 hours and 30 minutes, Fitness Training (Workout) - 33 minutes. more...
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Gaining 0.6 kg a Week
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babydee01's Weight History
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