another successful workout! i feel great!! ☺
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922 kcal
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Fat: 52.48g | Prot: 70.08g | Carbs: 46.09g.
Dinner: Green Giant Riced Veggies Cauliflower Medley, Jalapeno Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Napa Cabbage (Cooked), Beef Steak, Kerrygold Unsalted Pure Irish Butter. Snacks/Other: Gala Apples, BelGioioso Fresh Mozzarella Cheese, Black Bear Turkey Breast, Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). more...
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3866 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Cardio - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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iris yvette's Weight History
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