MLWare's Journal, 04 Jun 18


View Diet Calendar, 04 June 2018:
1537 kcal Fat: 59.37g | Prot: 141.05g | Carbs: 133.10g.   Breakfast: Coffee (Brewed From Grounds), Jif Creamy Peanut Butter, P28 High Protein Bagel. Lunch: StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Broccoli, Hiland 4% Small Curd Cottage Cheese. Dinner: Avocado Cucumber Salad, Wilson Produce Sweet Mini Peppers, Zucchini, Hyvee Alaska Cod. Snacks/Other: Quest Chocolate Chip Protein Cookie, Twizzlers Twizzlers, Water. more...
1702 kcal Exercise: Fitbit - 24 hours. more...

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