Weigh In record (no journal entry) for 04 June 2018
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67.7 kg
Lost so far: 6.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 67.29g | Prot: 83.90g | Carbs: 39.87g.
Breakfast: Pão de Queijo Low Carb, Queijo Minas, Bacon, Ovo Frito sem Gordura. Lunch: Asa de Frango, Sopa de Legumes. Dinner: Italac Creme de Leite, Goiaba, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Royal Gelatina Zero, Kibe Frito. more...
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Gaining 0.4 kg a Week
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alinehit's Weight History
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