Weigh In record (no journal entry) for 05 June 2018
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76.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.40g | Prot: 168.85g | Carbs: 17.74g.
Breakfast: Uovo, Olio Extra Vergine di Oliva. Lunch: Nostromo Tonno all'olio d'oliva, Pomodori, Mister Nut Mandorle al Naturale. Dinner: Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Losing 11.9 kg a Week
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RobertoSaponara's Weight History
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