Weigh In record (no journal entry) for 05 June 2018
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 57.14g | Prot: 86.11g | Carbs: 207.22g.
Breakfast: Leibniz Zoo, Margarine, REWE Vollkornbrot Geschnitten, REWE Bäcker Brötchen, KitKat Chunky (40g). Lunch: Tomaten, Milram Paprika Quark, Corny Free Schoko, Gemischter Salat, Ei, Bofrost Kaisergemüse. Dinner: Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 4.2 kg a Week
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MiniMiauzi's Weight History
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