Weigh In record (no journal entry) for 05 June 2018
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76.9 kg
Lost so far: 3.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.03g | Prot: 59.70g | Carbs: 160.07g.
Breakfast: Snickers Сникерс, Кофе с Молоком. Lunch: Куриное Филе с Сыром, Гречневая Каша. Dinner: Клубника, Кофе с Молоком, Мёд, Хлебцы. Snacks/Other: Кофе с Молоком, Красное Яблоко. more...
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Losing 0.1 kg a Week
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