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Galina251089
Journal
05 Jun 18
Galina251089's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
86.9 kg
Lost so far:
16.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
284 kcal
Fat: 3.73g | Prot: 28.34g | Carbs: 33.73g.
Breakfast:
Milbona Käse in Salzlake, Coca-Cola Coca-Cola Light (Flasche), Kaffee mit Milch und Zucker.
Dinner:
Multinorm Diät Vitalkost Vanille-Geschmack.
more...
2613 kcal
Exercise:
Gym - 30 minutes, Walken - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 11 hours.
more...
Losing 0.2 kg a Week
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Galina251089's Weight History
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