Weigh In record (no journal entry) for 05 June 2018
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104.3 kg
Lost so far: 4.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 23.25g | Prot: 20.50g | Carbs: 14.50g.
Breakfast: Boar's Head Black Forest Deli Ham, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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Losing 1.6 kg a Week
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April Rochester's Weight History
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