Weigh In record (no journal entry) for 06 June 2018
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92 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 118.45g | Prot: 155.97g | Carbs: 218.51g.
Breakfast: Ayvalık Tostu. Dinner: Beyaz Ekmek, Köfte. more...
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Losing 2.8 kg a Week
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