Weigh In record (no journal entry) for 06 June 2018
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92 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 27.35g | Prot: 63.89g | Carbs: 156.51g.
Breakfast: Kaufland Vollkorn Toast, REWE Bio Marmelade, Dulano Delikatess Hähnchenbrust, Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch. Lunch: Nudeln mit Gemüse, Spiegelei ohne Fett. Snacks/Other: Dornfelder. more...
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Gaining 2.1 kg a Week
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lossi1967's Weight History
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