namira arfiyanti's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
79 kg Lost so far: 9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
381 kcal Fat: 14.93g | Prot: 26.25g | Carbs: 36.91g.   Dinner: Siomay, Selada, Udang. Snacks/Other: Keripik Pisang. more...
Losing 0.8 kg a Week



     
 

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namira arfiyanti's Weight History


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