Weigh In record (no journal entry) for 06 June 2018
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 13.84g | Prot: 38.44g | Carbs: 80.91g.
Breakfast: Черешня, Сто Пудов Отруби Овсяные, Йогурт Домашний, Курага, Грецкие Орехи, Сушеная Клюква, Изюм, Творог (Обезжиренный). more...
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Losing 0.9 kg a Week
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