talis cruz's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

104.9 kg Lost so far: 2.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

846 kcal

Fat: 56.31g | Prot: 75.40g | Carbs: 4.46g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Ovo Cozido, Bisteca de Porco Grelhada. more...

3216 kcal

Exercise: Jiu Jitsu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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talis cruz's Journal, 06 Jun 18

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talis cruz's Weight History