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Treasurehunter3754
Journal
06 Jun 18
Treasurehunter3754's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
67.5 kg
Lost so far:
16.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
668 kcal
Fat: 28.45g | Prot: 29.76g | Carbs: 35.34g.
Breakfast:
Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked).
Lunch:
Beef Stuffed Zucchini.
Dinner:
La Salsa Steak Taco.
more...
2449 kcal
Exercise:
Shopping - 3 hours, Grocery Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Treasurehunter3754's Weight History
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