Weigh In record (no journal entry) for 06 June 2018
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 42.86g | Prot: 86.57g | Carbs: 227.55g.
Breakfast: White Rice (Medium-Grain, Cooked) , Chicken Breast, Pudding, Fried Egg. Dinner: Fitbar Fruits Fitbar, So Good Sozzis Ayam, Date, So Good Sozzis Sapi, Date, Banana. Snacks/Other: Dua Kelinci Kacang Oven. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aryapratama's Weight History
|