10kg do's Journal, 06 Jun 18


View Diet Calendar, 06 June 2018:
765 kcal Fat: 17.39g | Prot: 44.92g | Carbs: 114.03g.   Breakfast: 蚕豆, 煮鸡蛋. Lunch: 炒藕片, 西瓜, 米饭, 酸辣酱, 白斩鸡. Dinner: 紫薯, 黄瓜/青瓜(带皮), 清蒸或水煮虾. Snacks/Other: 蜜瓜. more...

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