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fridamito
Journal
06 Jun 18
fridamito's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
55.9 kg
Lost so far:
6.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
373 kcal
Fat: 15.50g | Prot: 22.52g | Carbs: 39.45g.
Dinner:
Печень Куриная в Сметане, Помидоры, Огурец (с Кожурой).
Snacks/Other:
Банан.
more...
524 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Cardio - 20 minutes, Apple Health - 21 hours and 40 minutes.
more...
Losing 0.2 kg a Week
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fridamito's Weight History
View Complete History