moraess.carol's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

78 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

651 kcal

Fat: 49.85g | Prot: 35.42g | Carbs: 16.94g. Breakfast: Cafezinho, Bolo de Chocolate Low Carb, Stevita Adoçante, Piracanjuba Creme de Leite. Lunch: Tirolez Mussarela, Omelete ou Ovos Mexidos. more...

2891 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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moraess.carol's Journal, 06 Jun 18

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moraess.carol's Weight History