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ClarissaJung
Journal
06 Jun 18
ClarissaJung's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
44 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1043 kcal
Fat: 53.47g | Prot: 72.03g | Carbs: 65.40g.
Breakfast:
Ground Pork (Cooked), Water.
Lunch:
Green Snap Beans, Nasi Putih, Coffee with Cream and Sugar.
Dinner:
Water, Green Snap Beans, Nasi Putih.
more...
1164 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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ClarissaJung's Weight History
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