Weigh In record (no journal entry) for 06 June 2018
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93.4 kg
Lost so far: 31.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 50.03g | Prot: 97.84g | Carbs: 138.49g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, LEAN Whey Protein LEAN, Bio Village Lait Entier, Café Expresso, Sucre Brun. Lunch: Ferrero Mon Chéri, Fromage Gorgonzola, Pastèque, Alce Nero Pâte Intégrale Cuite, Herta Jambon Sans Nitrite. Dinner: Magnum Mini Classic, Filet Mignon de Porc, Alce Nero Pâte Intégrale Cuite, Danone Jockey Cottage Cheese. Snacks/Other: Fromage Bleu ou Roquefort, Mangues. more...
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2373 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Frenchme's Weight History
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