Weigh In record (no journal entry) for 06 June 2018
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 49.37g | Prot: 49.90g | Carbs: 123.44g.
Breakfast: Light Mayonnaise, Reduced Fat American Cheese, Pork Roast, White Bread. Lunch: Sour Cucumber Pickles, Sour Cream, Stuffed Pepper with Rice and Meat. Dinner: Fish, White Bread, Minced Pork and Chicken Luncheon Meat (Canned), White Bread, Sour Cream. Snacks/Other: Hard Candy, Candy. more...
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Gaining 1.4 kg a Week
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