doctorsacit's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
85.6 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1910 kcal Fat: 69.33g | Prot: 72.98g | Carbs: 268.72g.   Dinner: Kuru Hurma, Kıymalı Börek, Sprite Sprite, Fanta Fanta, Karışık Yeşil Salata, Tavuklu Bezelye Yemeği, Yeşil Mercimek Yemeği. Snacks/Other: Acılı Ezme, Lavaş, Emin Dana Kuşbaşı. more...
Losing 6.8 kg a Week

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doctorsacit's Weight History


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