Weigh In record (no journal entry) for 06 June 2018
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 38.69g | Prot: 27.75g | Carbs: 14.91g.
Breakfast: Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin, Tereyağı, Kiraz Domates, Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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