Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dylanbiles
Journal
25 Jul 12
dylanbiles's Journal, 25 Jul 12
dylanbiles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2012
111.7 kg
Lost so far:
9.0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2012:
1259 kcal
Fat: 42.56g | Prot: 88.23g | Carbs: 110.84g.
Breakfast:
Attain, strawberries.
Lunch:
snapkitchen.
Dinner:
Crispy Scottish Salmon (medium).
Snacks/Other:
Sun Chips French Onion, Organic Peanut Butter Chocolate Chip Bar (Kid-Sized).
more...
3483 kcal
Exercise:
Boating or Canoeing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dylanbiles's Weight History
View Complete History