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gimana ya cara ngecilin betis sama paha?
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1031 kcal
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Fat: 27.97g | Prot: 43.01g | Carbs: 156.81g.
Dinner: HiLo Hilo Teen Vanilla Caramel, Heavenly Blush Greek Style Yogurt, Blewah Melon, Cap Cay Kuah, Pisang, Nasi Putih. Snacks/Other: Daging Dada dan Kulit Ayam (Ayam Pedaging). more...
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 Comments
ane tiap hari jogging yg nyusut paha dlu
06 Jun 18 by member: bagassry01
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Sabar yaa.. insya Allah seiring bb turun, lemak turun, ukuran seluruh tubuh (termasuk betis sama paha) bakalan ikut turun a.k.a lebih kecil juga.. klo cewek disesuaikan sama body shape masing-masing lagi kan ada yg lower body nya lebih berisi daripada upper body nya
06 Jun 18 by member: jannahaja
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Makasih infonya semuaaa :))
07 Jun 18 by member: kyulkyung
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kyulkyung's Weight History
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