|
sepiring ini hanya 130 kalori (1/4 cheese non fat ,3 cup lettuce ,1 medium boiled egg)Dibanding 1 granola bar 120-180kal.Dulu sblm pake fs ga itung2n,aneh knp kiloan stuck,pdhl cuma cemilin granola bar .Eh tau nya , sekali makan bisa 4 bungkus+makanan lain
|
534 kcal
|
Fat: 12.06g | Prot: 42.90g | Carbs: 61.55g.
Breakfast: Soyfresh Soyfresh ( Malt ) , Tuna, Green Leaf Lettuce , Egg. Dinner: Lettuce, Salmon Sashimi, Salmon Sushi. Snacks/Other: Sanitarium Weet-Bix. more...
|
|
 Comments
1/4 cheese non fat . Boiled egg . Lettuce . Ada tuna nya juga lupa 😂
06 Jun 18 by member: okky fit
|
baru mau ty yg coklat an itu apah??🤣
06 Jun 18 by member: Elis_sia
|
cheese non fat beli dimana kak
06 Jun 18 by member: my cutie chittaphon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okky fit's Weight History
|