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marlenelo0906
Journal
07 Jun 18
marlenelo0906's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
60.4 kg
Lost so far:
1.7 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
925 kcal
Fat: 61.79g | Prot: 52.86g | Carbs: 40.61g.
Breakfast:
防彈咖啡.
Lunch:
雞腿(不吃皮), 素雞, 納豆, 7-11 茶葉蛋.
Snacks/Other:
福樂 紫優格.
more...
1598 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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marlenelo0906's Weight History
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