Great WOD 240 Reps of Swings • 25 KB Swings • 50 Air Squats • 25 KB Swings • 40 Power Push-ups • 25 KB Swings • 30 Pull-ups • 25 KB Swings • 20 Jump Box Chest Press Burned 700Cals
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80.6 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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