Denis270's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

94.2 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

2466 kcal

Fat: 99.66g | Prot: 169.36g | Carbs: 244.18g. Breakfast: Протеиновый Коктейль, Помидоры, Пирожное Картошка, Жареное Яйцо без Жира. Lunch: Финик, Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций), Котлета Свиная, Гречка Отварная. Dinner: Протеиновый Коктейль. more...

3205 kcal

Exercise: Boxing - 50 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...

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Denis270's Journal, 05 Jun 18

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