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816 kcal
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Fat: 13.75g | Prot: 34.46g | Carbs: 101.69g.
Breakfast: 無糖豆漿. Lunch: 餐酒, 法式长面包, 牛油／黄油, 包菜, 胡萝卜, 土豆（水煮，加盐）, 芫荽叶/香菜, 大蒜碎, 小番茄/樱桃番茄, 扇贝, 虾仁, 贻贝/青口贝. Dinner: 黑咖啡, 紫薯, 红薯／地瓜. Snacks/Other: 餐酒, 全麦面包, 红薯／地瓜, 紫薯. more...
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jackieljy's Weight History
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