Weigh In record (no journal entry) for 07 June 2018
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 43.85g | Prot: 34.45g | Carbs: 77.22g.
Breakfast: Кофе с Молоком, Теремок Блинчик с Ветчиной и Сыром. Lunch: Сметана, Grow Food Суп Венгерский с Говядиной и Цветной Капустой. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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